GOOD DAY BEAUTIFUL PEOPLE!
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Welcome! I’m Coach Bev, your dedicated partner in getting FIT for Duty. As a former police officer, I understand the unique challenges you face, and I’m here to guide you on your journey of personal transformation. My mission is to help you build strength, stamina, and resilience, so you can become the best version of yourself—both on and off the job. Together, we’ll work towards not only reaching your fitness goals. Let’s gear up and get started!
Services
I specialize in helping police officers get FIT for Duty, guiding you on your journey to lose 16 pounds in just 90 days in a healthy and sustainable way. My mission is to empower you to achieve your fitness goals, enhance your performance on the job, and improve your overall well-being.
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Customized Coaching
I have always...and I mean always been into working out and taking care of my body... HOWEVER- midnights, patrol, working in areas where fast food was the only option, burnout, fatigue, mandatory overtime and just saying eff it Ima have this burger!- got me overweight and out of shape. I knew early on in my career, I had to do something to manage my weight. With proper training and eating I managed to do just that, which is why I want to help officers get control back of their bodies, feel more energized and like what they see when they put that uniform on! This customized coaching will address all these things and more! See you on the other side.
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Why Choose Bev Perez LLC?
I understand the demands of police work and the importance of maintaining a healthy body and mind. My comprehensive coaching approach is designed to help you succeed both physically and mentally, allowing you to be at your best on and off the job. I often ask myself, how was I able to manage after witnessing some of the most horrific things and experiencing a trauma I never thought I would- and when I think about this question the answer is clear: FITness- I give my overall wellness to my dedication to FITness, which is why I know I can help so many officers do the same, no matter how "bad" things feel or are.
Brooke L.
Law Enforcement
Bev was an amazing speaker. It was an early morning and she kept us engaged and comfortable to share and speak what we were feeling. I hope I get the pleasure of meeting her again.
Jul B.
Paramedic
I had the pleasure of hearing Bev speak at a mental health and wellness conference for first responders. Bev’s story touched me in ways that I cannot put into words. It’s admirable the amount of grief, loss and just terrible things that she went through, but she continues to turn that around and turn it into something positive. If you ever have the pleasure of hearing Bev speak DO IT! She’s a light in our community and is truly, authentically and genuinely herself.
Zack B.
Firefighter
Bev was an amazing speaker! She has a great personality and her passion for the mental health of 1st responders was abundant! I'm grateful for the opportunity to hear her story and presentation!! Thank you Bev!
Discovery Session
are you Ready to get fit for duty?
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I invite you to book a FREE Discovery Call with me! This introductory call is a great opportunity for us to connect and discuss your fitness goals and expectations. During our conversation, I’ll explain how my program works and how it can benefit you as a police officer looking to enhance your health and fitness.
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This call is not just about laying out the program; it’s also about understanding your unique needs and seeing if we’re a good fit for each other. Together, we can determine the best path to help you achieve your desired results—losing 16 lbs in 90 days in a healthy and sustainable way!
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Ready to take the first step? Send me a message to schedule your free discovery call. I look forward to speaking with you and helping you on your journey to becoming FIT for Duty!
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Meet Coach
Bev Perez
Good Day Beautiful People- I am Bev Perez
I understand how tough it can be to maintain your health and focus on your weight while juggling the demands of police work.
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Long hours in your cruiser
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Quick fast food meals
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Mandatory overtime
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Shift changes
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Physical and mental demands of the job
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Pressures of work and home life
All of these things can make it feel nearly impossible to prioritize your fitness.
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That’s why I created a program specifically tailored for officers like you. I recognize the unique challenges we face. My program is designed to be flexible and workable for any officer who is ready to put in the effort to improve their health.
Together, we can navigate these hurdles and help you get FIT for Duty!
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Are you ready to take the first step? Send me a message, and let’s get started on your journey to becoming a healthier, stronger you!
